What if there is more to diet, exercise and health than meets the eye? Eliana Witchell, Registered Dietitian, asked the same question. And through a journey that took her deep into the actual scientific evidence, she found a surprisingly different answer than she was originally teaching: that (almost always) the best approach to health is “food as medicine”. Not only does she meet her clients where they are at; she views everyone as unique and assesses her clients holistically (including their personal medical history, family history, blood work, level of stress, sleep hygiene, gut health, medication/supplementation use, and dietary history) because every part of the body influences health as a the whole. Eliana is very passionate about collaborating with other health professionals which will always contribute to better nutrition education, better understanding of the literature, and ultimately better dietary guidelines.