Resources

Books

by Steve Phinney, MD, and Jeff Volek, PhD, RD

by Jason Fung

by Jason Fung

by Gary Taubes

by Nina Teicholz

by Josey Arsenault and Évelyne (Dr) Bourdua-Roy

Comprehensive Guides

Dietdoctor.com is one of the most comprehensive site available on therapeutic and low carbohydrate nutrition, with instructional videos, science and recipes/meal plans.

Ditch the Carbs contains many recipes and other good information about LCHF and low carbohydrate nutritiion.

If you have type 2 diabetes and wish to become involved in a large online low carb program, check out diabetes.co.uk.

Healthywithasmaa.com is a website about therapeutic low carb nutrition, by one of our own CCTN physicians, for the Arabic-speaking population.

Cetosante.ca is a french guide to ketogenic eating, with helpful videos, by one of our CCTN members, Dr. Hala Lalou.

LCHF For Health Professionals

Institute for Personalized Therapeutic Nutrition (IPTN) based in British Columbia

  • Fostering an online community for health professionals interested in therapeutic nutrition
  • Conducting research in therapeutic nutrition
  • Developing a certification program in therapeutic nutrition

Scientific Articles

Science of Low Carbohydrate diets in type 2 diabetes and nutritional disease:

Dietary Guidelines:

Instructional Video Series

Dr. Stephen Phinney has developed a 3 video series on ketosis and the ketogenic diet: https://www.dietdoctor.com/video-series-dr-stephen-phinney-on-ketosis-and-keto-diets

Watch Sugar: The Bitter Truth, a groundbreaking lecture by US Pediatric Endocrinologist, Dr. Robert Lustig, about the harm of sugar.