Teri Funk, RD
Do you want to lose weight and improve your health and wellness? Do you live in Alberta? If yes, I would love to help you!
We can include your favorite foods if possible!
We can discuss general healthy eating, intermittent fasting, or any diet such as Mediterranean, ketogenic (keto), anti-inflammatory, vegetarian, low sodium (e.g. DASH), and elimination (e.g. FODMAP) diets.
I can do various tasks with you or sometimes by myself during sessions, such as:
• Help to prevent or treat many types of health conditions and symptoms
• Help you to meet your nutrition needs
• List possible ways to reach your goals
• Create meal plans, basic exercise plans, and resources
• Teach you about food (e.g. cooking)
• Help you to save money and time, like when grocery shopping
• Explain ways to reduce stress and improve sleep
I’m certified in motivational interviewing and cognitive behavioral therapy (CBT), so I can help you to understand thoughts (e.g. negative self-talk), feelings (e.g. guilt), and behaviors/habits and change them as needed.
I can help you to make changes at a pace that works well for you.
I can typically help additional people (e.g. your family).
If you want to try a certain method (e.g. carnivore diet), it can be safer for me to help you with it than for you to do it by yourself.
Dietitian services are income tax deductible and I can do direct billing to most insurance companies. For certain insurance plans, I could give you a promo code to reduce the cost of a session when you book it. I also offer payment plans.
Interested? Please go to www.dietitianteri.com to see more details and book a video/phone call with me.
Feel free to email me at teri.nutrition300@gmail.com if you have questions about my services.
I look forward to hearing from you!